Emotional Wisdom: the Five Elements of the Tao
New 6-week online course: meditations for inner peace, harmony and health
Saturdays 14th March - 25th April at 9-10.30am on Zoom | Fee: £120 | recordings included
Your organs are your life! When you take care of your organs, you take care of your health. Excess emotional energy stuck in the organs becomes toxic and leads to illness. In this course you will learn how to transform, harmonise and improve the energy in your organs, the major practice of Inner Alchemy and Mantak Chia’s Universal Healing Tao.
The Taoist Five-Element system is not an abstract philosophy but real, living energy that we can work with to improve our health. You will learn and deepen the Inner Smile to develop a loving relationship with your organs, begin emotional alchemy with the Six Healing Sounds, and harness the energetic wisdom from nature and the planets to grow inner vitality and intelligence.
Each session will last 90 minutes on Zoom, with guided practice, visual presentation, discussion, and opportunities for questions.
Course Structure:
1. Five Phases of Energy & Five Major Organs
2. Inner Smile: The Creation Cycle
3. Wisdom from Nature
One Week Break (4th April - Easter Weekend)
4. Six Healing Sounds, Part 1
5. Six Healing Sounds, Part 2
6. Wisdom from the Planets
The course is suitable for beginners, but also those wanting to deepen their practice.
Recordings of the sessions are included, so it is not necessary to attend all classes live.
Course Fee: £120
Feedback from previous courses
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"Beautifully taught with clarity and compassion- thank you so much."
"I had previously attended Master Chia's weekend programme and watched videos online, I knew that this was the path for me and was already experiencing benefits but I found myself very overwhelmed and confused and not sure what to implement in my everyday practice. Another longtime attendee had suggested I sign up whenever Matthew puts out a new beginner course and I'm so glad I did. Over 12 weeks I have grown in confidence in the practice and feel that the beneficial effects have amplified, I have so much more energy, I'm calmer and really enjoy connecting with my body in this way."